Introducing The Idea of a Man, writer Omar Zac Phillips explains the simple yet profound concept behind the project; “‘in a world where everyone has their idea of what a man should be, how much as a unique individual responsible for your own life and your own life choices are you able to go beyond the chatter and the voices of the crowd and ascertain for yourself what in fact is your idea of a man?’ ‘How much are you able to live that truth unadulterated?’” The Idea of a Man Project is here to help you discover your idea of a man and live that truth in the all areas of your life. In this introduction we briefly summarise the idea’s we’ll explore of a man’s journey. From discovering your identity and where you fit and how to survive as ‘the authentic you’. To recreation, business and finance. Friendship, relationships and family. We then end off with Spirit, Soul and Body as we seek to get an insight into a holistic approach to men’s health.