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How To Go For What You Believe

How To Turn Your Passion Into Reality

























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Resources to help you along your journey of your idea of a man 'I AM'.


The issues men face in modern day society.



Resources to help you along your journey of your idea of a man 'I AM'.


The issues men face in modern day society.

Resources to help you along your journey of your idea of a man 'I AM'.


The issues men face in modern day society.



By: Dr Robert A. Glover


This controversial e-book phenomenon became a best-seller and landed its author, a certified marriage and family therapist, on The O'Reilly Factor and the Rush Limbaugh radio show.


Dr. Robert Glover has devoted his career as a psychotherapist to freeing men from what he was dubbed the "Nice Guy Syndrome"-trying too hard to please others while neglecting their own needs, thus causing unhappiness and resentfulness. It's no wonder that unfulfilled Nice Guys lash out in frusteration at their loved ones, claims Dr. Glover.


He explains how they can stop seeking approval and start getting what they want in life, by presenting the information and tools to help them ensure their needs are met, to express their emotions, to have a satisfying sex life, to embrace their masculinity and form meaningful relationships with other men, and to live up to their creative potential.

No More Mr Nice Guy

The Way Of The Superior Man

This Book Could Help

By: David Deida


Though much has changed in society since the first publication of The Way of the Superior Man, men of all ages still "tussle with the challenges of women, work, and sexual desire." Including an all-new preface by author David Deida, this 20th-anniversary edition of the classic guide to male spirituality offers the next generation the opportunity to cultivate trust in the moment and put forth the best versions of themselves in an ever-changing world.


In The Way of the Superior Man, Deida explores the most important issues in men's lives--from career and family to women and intimacy to love and spirituality--to offer a practical guidebook for living a masculine life of integrity, authenticity, and freedom. Join this bestselling author and internationally renowned expert on sexual spirituality for straightforward advice, empowering skills, body practices, and more to help you realize a life of fulfillment, immediately and without compromise.

Your body needs maintaining to keep it healthy. So does your mind.


Sounds simple, but tired and outdated ideas that tell men how they ought to be, mean the message gets lost. And the results speak for themselves: suicide is the biggest killer of men under fifty. There's no more room for debate - taking care of your head space should be as normal as eating your five-a-day or going to the gym.


Many books make impossible promises about how they will fix all your problems and stresses with some miraculous ten-step programme. This one doesn't. What it does do is provide practical help, when times are tough and also when they're not. And just like with your physical health, it doesn't always have to take much to make a difference.


Developed in partnership with Mind, the mental health charity, This Book Could Help is filled with straightforward expert advice and simple techniques to help you shake off what other people say you ought to be, prioritize yourself, meet challenges and develop new strengths, in areas such as dealing with stress, motivation, work and life goals. We all deserve to live fully and respect our struggles, so start here and back yourself every day.


Because head space is not a luxury, it's essential.


How To Employ Yourself While Being Employed

In this podcast I introduce myself and He Means Business, and lay a foundation with the powerful concept of ‘employing yourself’. Employing yourself as opposed to necessarily being self-employed, is about a mind-set we can adopt whether we are employed by someone else or fortunate enough to work for ourselves.




How To Discover Who You Are And Where You Fit In 2020

Hello welcome to our first episode of 2020. We hope you had an awesome 2019 and you're looking forwards to 2020. Omar keeps calling it the year of clear vision, as he loves the play on words "2020 VISION".


What are your goals for 2020?


I'm sure like us here at Rachael Academy you have a lot. That's what were discussing in our latest episode.


We touch on great steps we should be taking to help us stay focus on reaching our goals by the end of the years. Steps like:



Listen in

Poor Alice! It was as much as she could do, lying down on one side, to look tI feel like a proud mother who is beaming from ear to ear as I watch my child perform on stage for the first time! I'm so proud of my clients and all they have achieved. They believed in them selves enough to push through and past their fear and embraced the journey of creating their dream business.

Where Do I Fit?

From the highly entertaining and global online phenomenon, Brother, comes a perfect how-to for millennial men everywhere.


Let’s face it – life can be complicated. From the classroom to the office, the bar to the bedroom, it’s hard to know quite what to do to be the perfect modern gentleman. But not to worry; How to Not Be A Dick has all the answers you’ve been waiting for.


Brother provides simple solutions to complex social interactions in the ultimate guide for gentlemanly etiquette. Unflinchingly direct, honest, but always hilarious, this book has got the modern man’s worries covered in a compelling mix of essays, infographics, quizzes and more.

How to not be a Dick

How to be an Adult in Relationships

"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this book, Richo offers a fresh perspective on love and relationships--one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life:

1. Attention to the present moment; observing, listening, and noticing all the feelings at play in our relationships.

2. Acceptance of ourselves and others just as we are.

3. Appreciation of all our gifts, our limits, our longings, and our poignant human predicament.

4. Affection shown through holding and touching in respectful ways.

5. Allowing life and love to be just as they are, with all their ecstasy and ache, without trying to take control.


When deeply understood and applied, these five simple concepts--what Richo calls the five A's--form the basis of mature love. They help us to move away from judgment, fear, and blame to a position of openness, compassion, and realism about life and relationships. By giving and receiving these five A's, relationships become deeper and more meaningful, and they become a ground for personal transformation.

Man Down: A Guide for Men on Mental Health

How often do you put on a ‘coping’ front, when in reality you’re troubled with insecurities and anxieties?


Do you find it difficult to open up about how you’re feeling?


You might be surprised to learn that you are not alone, and that many men find it challenging to talk about their worries.


From tips on how to reach out, to advice on navigating mental health issues, this volume is full of guidance on how to look out for your well-being. Topics covered include:


Anxiety and depression


Suicidal thoughts

Dealing with traditional gender expectations

Self-care and mindfulness methods

How to open up and communicate

Where to seek help


With personal experiences and insights, this book will improve your awareness of mental health, offer tools and techniques to enable you to manage it better, and help you to live a happier, healthier life.

Poor Alice! It was as much as she could do, lying down on one side, to


The Early Worm Catches the Bird

It was a beautiful day for all intents and purposes; the Reebok came sauntering down with another slap on the pavement belonging to the jogger passing by. All the world was ablaze, bathed in rapturous sunlight as the golden sphere gave itself away communicating to mineral, animal and solar panel alike.

    In turn these receptacles availed themselves in reckless abandon opening up to receive as much of the notorious rays as possible in order to derive vital sustenance enabling the circle of life - the cycle of giving and receiving to continue.

     For Percival though it was just another day; in fact, a sunny day was not at all his best day and really Percival had no business being as he was when we first meet him near the surface, because as we'll discover, Percival for all intents and purposes was essentially a worm. Now...




This book is the story of a worm discovering his destiny, sometimes in life we feel little more than a worm. How do we rise to fulfill our true potential. Join Percival worm on his exiting journey to discover his purpose and his destiny.

Make life worth living

Resources to help you along your journey of your idea of a man 'I AM'.


The issues men face in modern day society.

Resources to help you along your journey of your idea of a man 'I AM'.


The issues men face in modern day society.

Resources to help you along your journey of your idea of a man 'I AM'.


The issues men face in modern day society.







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no more mr nice guy the way of superior man this book could help

Dr Robert Glover

David Deida

Rotimi Akinsete


David Richo

Charlie Hoare

Omar Zac Phillips

Coming Soon... Visit back to check for useful resources and helpful information

Coming Soon... Visit back to check for useful resources and helpful information

HE MEANS BUSINESS-IDOAM HE MEANS BUSINESS-IDOAM-1 HE MEANS BUSINESS-IDOAM-2 BOOK LOGO1 how not to be a dick the early worm catches the bird Man Down - Charlie Hoare How to be an Adult in Relationships - David Richo